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Full body, low impact, high intensity. Together we’ll build balance, stability and stamina.
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On–Demand
Decide when to train, what to train and how long to train for, with hundreds of workouts to meet every goal.
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Pay £180 every 12 months.
Unlimited Live Classes
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Join
Free 30 day trial.
Cancel anytime.
Pay £20 every month.
Unlimited Live Classes
Unlimited On Demand
Barre
Full body, low impact, high intensity. Together we’ll build balance, stability and stamina.
Boxing
Perfect your technique and work up a sweat. (Options available for those with and without gloves, bags and pads.)
Yoga
Stretch, and explore the mind-body connection with different yoga styles for all levels.
Strength
Work muscles hard with weights and bodyweight exercises in our strength and conditioning classes.
High intensity
Build power by training at your personal threshold to increase lung capacity and endurance.
Pilates
Increase your strength, prevent injury, and gain flexibility through energising matwork.
Mobility
Improve your range of movement and your joint mobility through challenging low impact strength and flexibility exercises.
Dance
Learn choreography, build cardiovascular endurance and improve muscle memory whilst having fun.
Calisthenics
Enhance your strength, agility, and balance through fluid movements and static holds.
Restorative
Make rest days count and aid recovery with classes focused on breath-work, sound healing and slow muscle release.
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