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Your 14 Day Programme
14 day programme
Intermediate

Live - Monday 8AM | BLOKflex
50 MIN
ON DEMAND - TUESDAY | HANDSTANDS LEVEL 1
37 min
LIVE - Wednesday 6PM | Pilates
60 MIN
ON DEMAND - THURSDAY | BLOKMOVE
55 min
LIVE - Friday 8:45AM | Boxcon
45 MIN
live - Saturday 9:50AM | BLOKstrength
50 MIN
LIVE - Sunday 5PM | Yin Yoga
75 MIN
LIVE - Monday 7:30AM | Cardio Killer
45 MIN
ON DEMAND - TUESDAY | CAlisthenics
57 min
live - Wednesday 8AM | DYNAMIC VINYASA
60 MIN
live - Wednesday 7:35PM | Yin Yoga
60 MIN
LIVE - Thursday 8AM | BLOKfit
50 MIN
LIVE - Friday 6:45AM | Pilates
60 MIN
ON DEMAND - SATURDAY | BLOKparty
43 min
LIVE - Saturday 12PM | BLOKsculpt
45 MIN
ON DEMAND - SUNDAY | YiN YOGa
90 min
14 day programme
Beginner

LIVE - Monday 8AM | BLOKflex
50 min
ON DEMAND - TUESDAY | New to YOGA
0 min
LIVE -Wednesday 12PM | Dynamic Vinyasa
60 min
ON DEMAND - THURSDAY | Barre
43 min
ON DEMAND - FRIDAY | BOXCON
27 min
Live - Saturday 9:45AM | Barre
50 MIN
ON DEMAND - SUNDAY | BLOKsound
29 min
ON DEMAND - MONDAY | BLOKstrengtH
44 min
Live - Wednesday 12PM | BLOKcore
50 MIN
Live -Thursday 7AM | Power Yoga
60 MIN
ON DEMAND - FriDAY | Yin Yoga
61 min
Live - Friday 7PM  | BLOKparty
60 MINS
Live - Saturday 9AM | BLOKfit
50 MIN
ON DEMAND - SUNDAY | Yin Yoga Meridian Flow
49 min

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