Jump straight in with a detailed breakdown of the fundamentals of boxing. This class will build a solid understanding of the foundations of boxing, allowing you to make rapid progress. In this session we cover stance and guard, footwork and straight punches with both hands to head and body, providing a full body workout. Expect a detailed thorough tutorial before with technique-based drills at both low and high intensity, and steady progression. Perfect for boxers of all levels, anyone interested in introducing boxing to their existing training schedule, and those who enjoy skill-based learning.