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Your trial period has ended. Get full access for unlimited on demand training and unlimited live classes
Please select your payment plan:
Your trial period has ended. We hope you enjoyed training on BLOKtv. Sign up to continue to get full access to unlimited On Demand training plus access to Live workouts with your favourite trainers.
Enter your email address below to get started
BLOKsculpt layering is a unique series of targeted short workouts you can pick and mix to create your own personalised sculpt class; building your fitness and strengthening your whole body, your way.
There are 4 ‘complete’ classes to choose from – each broken down into 5 short, focussed workouts: Warm up, HITT pyramid, Upper Body, Glutes, and Core.
Each part can be done as a stand-alone mini workout, or combined with others from any of the four ‘complete’ classes, to create a truly personalised sculpting workout; layered to compliment your training, your timeframe, and your goals.
Suitable for all levels.
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