Classes in
the series

Lead
Instructor

Jules

Dynamic Vinyasa Level 2

Join Jules and Errin for our advanced Dynamic Vinyasa Level 2 series. This series is recommended for more advance practitioners and each class in the series will have a focus ranging from hip openers, backbends and transitions. The final class in the series gives you the chance to play with the sequencing you’ve explored so far, to extend through the addition of a couple of new postures, and to reflect on the progress you have made in your practice.

Equipment

No equipment

Body Part

Full body

Category

Strength

Discipline

Yoga

Begin: Dynamic Vinyasa Level 2 Class 1

Dynamic Vinyasa Level 2

Classes Listing

56 min

Class 1: Dynamic Vinyasa Level 2 Class 1

Jules

Join Jules and Errin for our advanced Dynamic Vinyasa Level 2 series. In this first session we’ll connect to the breath and warm up the body before moving into a 50 minute full-body flow, with a focus on hip opening postures. Move with your breath, tune into the rhythm of your body, and have fun with the slightly trickier transitions, before finding well-earned rest in Savasana.

60 min

Class 2: Dynamic Vinyasa Level 2 Class 2

Jules

In the second class of our advanced Dynamic Vinyasa Level 2 series, Jules and Errin build on yesterday’s session, to connect mind, body and breath in a 50 minute full-body flow. Today’s session also looks at how we can incorporate backbending postures into our practice.

57 min

Class 3: Dynamic Vinyasa Level 2 Class 3

Jules

Join Jules and Errin for the third class of our advanced Dynamic Vinyasa Level 2 series. Once again we will connect our breath to our flow as we now begin to pick up the pace, playing with trickier transitions and backbending postures as we continue to develop our practice.

80 min

Class 4: Dynamic Vinyasa Level 2 Class 4

Jules

In this fourth class of our advanced Dynamic Vinyasa Level 2 Jules and Errin move at a slightly quicker pace through the transitions and variations we’ve been learning, in a dynamic flow extended to a full 60 minutes.

71 min

Class 5: Dynamic Vinyasa Level 2 Class 5

Jules

Join Jules and Errin for the fifth and final class of our advanced Dynamic Vinyasa Level 2. As we continue to connect to and move with our breath, today’s session is a chance to play with the sequencing we’ve explored so far, to extend through the addition of a couple of new postures, and to reflect on the progress you have made in your practice.

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Dynamic Vinyasa Level 2

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