Class
duration
0
Lead
instructor
Jahmarl
Full Body Barre

Class 1: Full Body Barre 1

Join Jahmarl and his team for Day 1 of our Barre Full Body series. Focusing on flow, this classic BLOK barre class works the entire body; fully engaging your core and glutes before taking you to the barre. 
Equipment
No equipment Light weights Resistance Band
Body Part
Full body
Category
Endurance Strength
Discipline
Barre
next classes from
Full Body Barre
Full Body Barre 1
0 min
Join Jahmarl and his team for Day 1 of our Barre Full Body series. Focusing on flow, this classic BLOK barre class works the entire body; fully engaging your core and glutes before taking you to the barre. 
Read More
Full Body Barre 2
0 min
Join Jahmarl and his team for Day 2 of our Barre Full Body series, as he takes you through a dance focused full-body Barre workout, using detailed dynamic movement to tone and sculpt.
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Full Body Barre 3
0 min
This cardio based Barre class will see you working hard as you challenge your cardiovascular system: activating your glute and arm muscles before moving to the barre, then completing our full body workout with a challenging core finisher.
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Full Body Barre 4
0 min
Feel the burn with Jahmarl and his team in Day 4 of our Barre Full Body series. In this final workout of the series we’ll activate our glutes then engage the whole body at the Barre, before a challenging arms finisher.
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