Class
duration
0
Lead
instructor
Jahmarl
Full Body Barre

Class 3: Full Body Barre 3

This cardio based Barre class will see you working hard as you challenge your cardiovascular system: activating your glute and arm muscles before moving to the barre, then completing our full body workout with a challenging core finisher.
Equipment
No equipment Light weights Gliders Ankle weights
Body Part
Full body
Category
Endurance Strength
Discipline
Barre
next classes from
Full Body Barre
Full Body Barre 1
0 min
Join Jahmarl and his team for Day 1 of our Barre Full Body series. Focusing on flow, this classic BLOK barre class works the entire body; fully engaging your core and glutes before taking you to the barre. 
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Full Body Barre 2
0 min
Join Jahmarl and his team for Day 2 of our Barre Full Body series, as he takes you through a dance focused full-body Barre workout, using detailed dynamic movement to tone and sculpt.
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Full Body Barre 3
0 min
This cardio based Barre class will see you working hard as you challenge your cardiovascular system: activating your glute and arm muscles before moving to the barre, then completing our full body workout with a challenging core finisher.
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Full Body Barre 4
0 min
Feel the burn with Jahmarl and his team in Day 4 of our Barre Full Body series. In this final workout of the series we’ll activate our glutes then engage the whole body at the Barre, before a challenging arms finisher.
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