Class
duration
15
Lead
instructor
Rachel L
Quick Barre

Class 1: Barre Warm Up

Join Rachel for a 15 minute full-body Barre warm up that you can do anytime, anywhere; all you need is some space. Suitable for all levels, Barre Quick Series is a series of 15 minute sessions which can be used for a quick hit when you’re short of time or to target specific needs. Barre Quick Series workouts can be combined to create a longer workout or used to compliment any exercise routine.
Equipment
No equipment
Body Part
Full body
Category
Strength
Discipline
Barre
next classes from
Quick Barre
Barre Warm Up
15 min
Join Rachel for a 15 minute full-body Barre warm up that you can do anytime, anywhere; all you need is some space. Suitable for all levels, Barre Quick Series is a series of 15 minute sessions which can be used for a quick hit when you’re short of time or to target specific needs. Barre Quick Series workouts can be combined to create a longer workout or used to compliment any exercise routine.
Read More
Barre Arm Workout
15 min
Join Rachel for a 15 minute Barre arm workout; all you need is a set of light dumbbells. Suitable for all levels, Barre Quick Series is a series of 15 minute sessions which can be used for a quick hit when you’re short of time or to target specific needs. Barre Quick Series workouts can be combined to create a longer workout or used to compliment any exercise routine.
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Barre Leg Workout
16 min
Join Rachel for a 15 minute Barre leg workout focussing on the glute muscles and inner thighs. If you’re looking to add intensity, follow Olivia who will be demonstrating high impact versions of each exercise. Barre Quick is a series of 15 minute sessions which can be used for a quick hit when you’re short of time or to target specific needs. Suitable for all levels, Barre Quick Legs is perfect to be done as a final finisher on leg day.
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Barre Core Workout
15 min
Join Rachel for a 15 minute Barre sequence that works deep into the core, past the superficial muscles we can see, to really strengthen the abdominal core. If you’re looking to add intensity, follow Olivia who will be demonstrating progressions for each exercise. Quick Barre is a series of 15 minute sessions which can be used for a quick hit when you’re short of time or to target specific needs. Suitable for all levels, Quick Barre Core is the perfect finisher to any exercise session.
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