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Your trial period has ended. Get full access for unlimited on demand training and unlimited live classes
Please select your payment plan:
Your trial period has ended. We hope you enjoyed training on BLOKtv. Sign up to continue to get full access to unlimited On Demand training plus access to Live workouts with your favourite trainers.
Enter your email address below to get started
Join Chloe for a series focused on full-body workouts designed specifically for runners. These four sessions focus on strengthening muscles, developing movement patterns that will help reduce injury and increasing efficiency in running. We will work on single leg movements to challenge your quads and glutes, rotational movements to challenge and strengthen your core and also increase your muscular endurance to help you get the most from your runs.
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