Cardio Killer

Corinne

No equipment needed
32 min
High Intensity

You need a membership to play this video

more info /
Cardio
Endurance
Strength

Description

Cardio killer is a non-stop full body workout. Incorporating strength training and focusing on increasing your metabolic rate. This mat based class moves through a constant variety of cardio, strength and core exercises. The relentless pace means it’s incredibly challenging for even the fittest of participants