Power Yoga L2

Leo

OPTIONAL EQUIPMENT
mat
yoga bricks/blocks
65 min
Yoga + Pilates

You need a membership to play this video

more info /
Strength
Flexibility
Mindfulness

Description

An empowering approach to vinyasa style yoga that focuses on more advanced asana and yoga philosophy.

L2 classes will give you a more challenging structure of sun salutations, standing and balancing poses, twists, hip openers and backbends.

Ideal for those with more yoga experience who wish to take their practice to the next level.